Essential / Pumpkin Seeds. aka Pepitas. From Greek pepon 'cooked in the sun'. Belonging to the gourd (Cucurbitaceae) family,the pumpkin produces flat green nutritious seeds used raw or cooked in both sweet & savoury recipes. Historically the seed's medicinal uses were valued, containing many useful minerals such as Manganese. Ingredients: Pumpkin Seeds. Storage: Cool, dry & hygienic; away from direct light & strong odours.
Vegan
No Sugar
No Salt
The fruit and vegetables are all absolutely delicious and of such high quality; the variety is brilliant and the delivery totally reliable. I am so grateful and thank you all every day!
Fresh!!! You really taste the difference. Organic veg and a chance to also get local sourdough bread, honey, apples, cider vinegar, etc. Flexible ordering and very responsive farm team. The veg box is a highlight of the week!
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