Organic Keralan Fish Stew 450g

Picture of Organic Keralan Fish Stew 450g

Chopped Tomatoes, *Water,*Smoked Haddock (Fish) (12%), Coconut Milk, Lentils, Onion, Chick Peas, Ginger Paste, Garlic, Sunflower Oil, Chilli Paste (Red Chilli, Onion, Sunflower Oil, White wine vinegar, Coriander Seed, Cumin Seed, Garlic, Ginger, Lemon Juice, Lime Zest/Juice), Mustard Seeds (Mustard), Sugar,*Salt, Coriander, Turmeric, Chilli Powder.
*Non-organic ingredient.
84% of ingredients are organic - GB-ORG-05
Typical per 100g
Energy (kj) - 389 / Energy (kcal) - 92
Fat (g) - 3.5 (of which saturates 1.8)
Carbohydrates (g) - 9.8 (of which sugars 2.1)
Fibre (g) - 1.8
Protein (g) - 6.0
Salt (g) - 0.6
Dairy free. Wheat and gluten free. Not suitable for vegetarians.

Organic Keralan Fish Stew 450g
OGGF
Picture of Organic Keralan Fish Stew 450g
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Chopped Tomatoes, *Water,*Smoked Haddock (Fish) (12%), Coconut Milk, Lentils, Onion, Chick Peas, Ginger Paste, Garlic, Sunflower Oil, Chilli Paste (Red Chilli, Onion, Sunflower Oil, White wine vinegar, Coriander Seed, Cumin Seed, Garlic, Ginger, Lemon Juice, Lime Zest/Juice), Mustard Seeds (Mustard), Sugar,*Salt, Coriander, Turmeric, Chilli Powder.
*Non-organic ingredient.
84% of ingredients are organic - GB-ORG-05
Typical per 100g
Energy (kj) - 389 / Energy (kcal) - 92
Fat (g) - 3.5 (of which saturates 1.8)
Carbohydrates (g) - 9.8 (of which sugars 2.1)
Fibre (g) - 1.8
Protein (g) - 6.0
Salt (g) - 0.6
Dairy free. Wheat and gluten free. Not suitable for vegetarians.

£4.99
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